All articles: Διαιτητική συμπεριφορά

The effect of dinner consumption on body weight: Review

Οver the last years the timing of energy intake has shifted with greater proportion of food eaten later in the day. Many studies have been conducted on how eating later in the day affects body weight as well as behaviors related with it.

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Dieting and body weight: Review

Dieting is the moderate calorie reduction in order to lose weight. It includes various behaviors from healthy food choices to severe caloric restriction and occurs more often in women, white people and people belonging to a higher socioeconomic status.

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